I am proud to announce that we are adding 4 new members to our student troupe! We are so happy to have you. Welcome Caroline, Molly, Sabrina, and Marina!

Amanda Rose Workshop

Menu Monday = After a post from Terra on how great hers were I had to search for what looked like a good recipe for stuffed grape leaves. This one is veggie friendly. Oh and Terra if you have left overs… your teacher is hungry :). http://greekfood.about.com/od/stuffedgrapeleaves/r/Stuffed-Grape-Leaves-With-Rice-And-Herbs-Dolmathakia.htm Stuffed Grape Leaves with Rice and Herbs –… Read more »

Fonda is teaching at 1, brave the rain and enjoy some tribal belly dance!

Fitness Friday's= A new thing for the BDT page. Each friday I will post an article on some sort of dance/fitness related topic that I found to be relevant and interesting or that may offer a tip or two that you can add to your practice. Today's article is being posted because I was excited… Read more »

Are you all geared up for the weekend? It's going to be busy at Belly Dance Tucson! 4 hours with the lovely Amanda Rose followed by Student Troupe auditions. Looking forward to seeing all of you!

Ok, lets try this again… Gypsy Caravane ITS with Fonda Saturday at @ 1. $5 drop in, all levels welcome!

Gypsy Caravane ITS with Fonda Saturday at $1. $5 drop in, all levels welcome!

Studio updates: Student troupe auditions January 27th at 4:30pm. Starting Wednesday February 6th the Movement and Conditioning class at 5:20 will go back to being a full hour of zills (finger cymbals). This will be a mixed levels class. If you have experience your work with the zills will be harder than those that are… Read more »

Youtube Tuesday and OMG do I have a funny one today! Ladies and a couple Gents :)… all those glute squeezes we do in class… Suhaila got on Ellen by squeezing her butt :)! I get a kick out of how overly excited and enthusiastic she is too! Yay for glute squeezes? hehehe. http://youtu.be/AliZ52Gl_ag Suhaila… Read more »

Happy Martin Luther King Day!!! We will be having classes tonight so come join us. Beginner belly dance class at 3pm and 6:45 pm, intermediate at 5:30. Remember if you have never been in before but you have "liked" us right here then your first class is FREE! What's holding you back? Come in for… Read more »

Menu Monday on the Belly Dance Tucson page = it's a new thing. Each Monday we will post a link with a middle eastern food recipe or a tip for cooking certain middle eastern foods. If you try any of the recipes feel free to let us know what you thought or if you have… Read more »

Hats off to Mascha! She did her first performance with us tonight and did fabulous!

Just want to give a shout out to the ladies going through the ITS class with me for the first time. Although I am muddling through it I am having so much fun! This is one of the funnest things I have ever taught. Thanks so much for coming to class and being part of… Read more »

If you haven't been to this event you should go! These ladies work really hard to put it on and it's growing each time they do it! We will be there dancing our booties off too!!!