Fitness Friday's= A new thing for the BDT page. Each friday I will post an article on some sort of dance/fitness related topic that I found to be relevant and interesting or that may offer a tip or two that you can add to your practice. Today's article is being posted because I was excited to see an article on belly dancing for fun and exercise being posted on! Enjoy!

Belly dancing: Swivel your way to fitness
In Asia, it is a dance to usher in a new birth. In Turkey, it is considered a folk dance. In a small studio in West Los Angeles brimming with women of all ages, belly dancing is a unique way to get…