Youtube Tuesday – Today one of our Tuesday regulars is likely going into labor so we are not expecting her today :). In her honor we have a video of a pregnant Sadie Marquardt. Love seeing pregnant mama’s to be dancing. It’s so beautiful!  

Fonda’s 6:45 class tonight is canceled. It will resume at it’s normal time next week. If you take this class please let your friends know.

Tuesday Classes – 4:15 intro to belly dance (beginner), 5:30 level 1 (intermediate). Remember if you’ve “liked” us on Facebook your first class is free!

Hey intermediate students and student troupe ladies. Here is a short video just reviewing the chaine turns that we have been working on in class. If you’re practicing at home and can’t quite remember the breakdown here’s a 2 minute video where she does a nice quick break down for you! Happy Dancing!  

Menu Monday – I just had some fantastic dates last week. I was dipping them in Trader Joe’s Almond Coco spread and they were so good I was thinking there should be some fancier desert using those ingredients SOOOO it was perfect to find a date desert recipe… I think these would go well in… Read more »

Monday class happenings – 4:15 intro to belly dance (beginner), 5:30 level 1 (intermediate), 6:45 intro to belly dance (beginner). We hope to see you in class tonight. Remember if you “like” us on Facebook your first class if FREE!!!

Thursday Classes- 5:30 student troupe, 6:45 Intro to Improvizational Tribal Style (we start a new session tonight), 8 Intro to Belly Dance. Remember if you’ve “liked” us on Facebook your first class is FREE!!!

Way Back Wednesday – zaafen – Yemeni group dance featured at weddings and celebrations. When performed by men, very sprightly steps in a group similar to dabke, but with athletic squats – like Cossac dance. Women perform a gentler version. http://www.ketisharif.com/article-glossary.html  

Belly Dance Your Way to Fitness – Melissa Hathaway Dancing in all its forms is recognized as one of the best ways to keep fit. Not only is dancing a fun and social activity, but it is a very good form of exercise that can give you an aerobic workout and also work different muscle groups… Read more »

Tuesday Classes – 4:15 intro to belly dance, 5:30 level 1 (intermediate). Remember if you’ve “liked” us on Facebook your first class is FREE!!! Hope to see you soon!

Youtube Tuesday – Great little drum solo by Sadie.  

Congratulations Savannah! One of our student troupe ladies is getting married in a Traditional Navajo ceremony today! We re all so happy for you Savannah!!!! We wish you and your future husband a lifetime of happiness!!!

Tuesday Classes – 4:15 Beginner, 5:30 Level 1 (Intermediate). Remember if you “like” us here your first class is FREE!!! We hope to see you in a class soon!!!

Youtube Tuesday – Datura at Tribal Fest 2012. Fantastic set!