Beautiful costume eye! Timeline Photoshttp://makeupsjournal.com/category/advices/

Tucson local business Thursday = this animal clinic is owned by one of the most caring talented vets in Tucson. If you have furry family members and need a good vet this is the place! Give em a "like". https://www.facebook.com/animalhealthhospital Animal Health HospitalAnimal Health Hospital exists to make pets and people better

Way Back Wednesday= Today's History is on Soheir Zaki, see yesterday's post for video's of her. As I was deciding what to post about her I found that there is just so much info that I find interesting that I couldn't decide what was most important. I'll keep it to a line or two and… Read more »

YouTube Tuesday = Soheir Zaki, tune in tomorrow for history on her… In the mean time enjoy the dated video :)! http://m.youtube.com/watch?v=ZyXPeUuUSss

I have watched this maybe 10 times over the past year. Someone just posted it again.. I have yet to watch it with dry eyes and with out wanting to go climb a mountain. What an inspiration. What ever you think you can't do.. get up and try it… again, and again, and again. Most… Read more »

Beginners!!! Class tonight at 3pm and 6:45pm!!! If you haven't tried out a class get your belly into the studio!!! Remember if you've liked us here, your first class is free!!!

Menu Monday = this one is courtesy of one of our students. Thanks Terra! http://allrecipes.com/recipe/kafta-bbq/ Kafta (BBQ)allrecipes.comThe yummiest preparation mixture for ground beef EVER! I have made this Lebanese Meat for all of my friends and family and have HAD to leave the recipe with everyone! Meat mixture can be used for everything… meatballs, meatloaf,… Read more »

Fitness Friday = all this talk about "the core", what is it really? http://www.fitday.com/fitness-articles/fitness/body-building/how-core-fitness-exercise-benefits-the-entire-body.html How Core Fitness Exercise Benefits The Entire Body / Fitness / Body Buildingwww.fitday.comCore fitness exercise has become synonymous with abdominal conditioning. In terms of core stability, the abdominal muscles do little. Without proper strength and conditioning of all core muscles, injury,… Read more »

Reminder, no UNMATA and no intro to belly dance tonight. Happy valentines day!

Remember student troupe rehearsal only today. No classes. HAPPY VALENTINES DAY!!!! Hope it's wonderful.

Tucson Local Business Thursday = In the spirit of Valentines Day the perfect place to take your special someone is to our little desert gem Cafe Poca Cosa. Their food is phenomenal, great atmosphere, vegetarian friendly, but remember to make a reservation. Give em a like! https://www.facebook.com/CafePocaCosa?fref=ts Cafe Poca CosaDavila's cuisine, which draws upon the… Read more »

Remember, student troupe tomorrow but NO classes. See you all Monday!

Way Back Wednesday = The Dumbek – one of the drums most commonly used in middle eastern music. The goblet drum (also chalice drum, darbuka, debuka, Kratom, doumbek, dumbec, or tablah, Arabic: دربوكة / ALA-LC: darbūkah) is a single head membranophone with a goblet shaped body used mostly in the Middle East, North Africa, and… Read more »

I find there to be lots of truth in this… Simple and true.

Reminder we will have student troupe rehearsal on valentines day but there will be no other classes that day. Thanks!