There is n class today in observance of Memorial Day. See you all tomorrow! Have a great day!

3 days left to get early bird pricing. She is exactly half way sold out for both workshops. Hope to see you there!

Come join us at the Pima County Fair!

Student troupe 5:30, UNMATA style I.T.S 6:45pm and beginner belly dance 8pm tonight. I hope to see you there!

Way Back Wednesday = Uzun Havalar. (Pronounced "OOH zoon HAHV uh lar".) This refers to Turkish music that has no rhythm or measure, and sounds improvised. It is conceptually equivalent to the Arabic taqsim. http://www.shira.net/glossary.htm Belly Dance Terms: A Glossarywww.shira.netLearn what all those words of Middle Eastern origin mean that you hear other belly dancers… Read more »

Beginner belly dance 4:15, intermediate belly dance 5:30. Hope to see you there. Remember, If you've "liked" us on here your first class is FREE! Come play!

Well it's official I can not post things to FB from my phone. My post from yesterday's Menu Monday is still loading and never posted. Here is what should have posted yesterday http://allrecipes.com/Recipe/Middle-Eastern-Tomato-Salad/Detail.aspx Middle Eastern Tomato Saladallrecipes.comA fresh summertime salad of garden cucumbers, tomatoes, and sweet onion is flavored generously with parsley and fresh mint…. Read more »

Youtube Tuesday = This week it isn't a dance video but it is a demonstration in grace, patience, strength, dedication and beauty. It's long but really amazing. http://www.youtube.com/watch?v=2MXMZ9Cj0ys&feature=player_embedded&desktop_uri=%2Fwatch%3Ffeature%3Dplayer_embedded%26v%3D2MXMZ9Cj0ys 神乎其技！一根令全場震驚的羽毛日本一檔名為《KAMIWAZA～神芸2013》的節目，最終獲勝的選手可以奪得一筆獎金。節目名字中都帶有一個「神」字了，這獲勝者能不神麼！13根葉梗能穩穩的搭在一起？也許我們都還沒有參透這其中的奧妙，但卻被神奇的畫面震驚到了。在過程中，全場安靜到可以很清晰的聽到選手的呼吸，觀眾也不敢發出任何響聲，怕影響到選手。

Amanda Rose early bird pricing is good through April 10th. Reserve your spot soon! Space is limited and she's already 1/3 full!!! Hope to see you there!

Ooohhh, I like this one. Timeline Photoshttp://beautyandmakeup.info/category/skin-type/

Great tutorial! Timeline Photoshttp://makeupsjournal.com/category/advices/page/2/

Yes, love. Timeline Photos"Merry Musicals" Tournament of Champions Kick-Off Party Saturday, March 30 – Phantom of the Opera Masquerade Ball (& Potluck Too)!! Spring is in the air and Fatcat is about to kick-off its Spring Tournament of Champions – five (5) weeks of fun-filled & fabulous theme parties and potlucks!! The theme this time… Read more »

fitness Friday = we do a lot of exercises to strengthen our feet when we are in class but here is an exercise you can do sitting at your desk or on the couch, yes ladies this will help with your releve :). http://pilates.about.com/od/pilatesmat/a/Learn-Arch-Lifts-A-Foot-Strengthening-Exercise.htm Learn Arch Lifts – a foot strengthening exercisepilates.about.comFoot exercises are an… Read more »

Way Back Wednesday – Zaghareet = That high pitched sound belly dancers often make 🙂 An ululation is a long, wavering, high-pitched vocal sound resembling a howl with a trilling quality. It is produced by emitting a high pitched loud voice accompanied with a rapid movement of the tongue and the uvula.[1] The term ululation… Read more »

YouTube Tuesday. I dig these ladies, Indian belly dance I.T.S. http://m.youtube.com/watch?v=O5uV1z0X1cA&feature=related IndianTribal FusionShir o Shakar im Rahmen der Tribal Night der Orientale im Tanzhaus Düsseldorf