Belly Dance Tucson Facebook Status - 01-22-13

Youtube Tuesday and OMG do I have a funny one today! Ladies and a couple Gents :)… all those glute squeezes we do in class… Suhaila got on Ellen by squeezing her butt :)! I get a kick out of how overly excited and enthusiastic she is too! Yay for glute squeezes? hehehe. http://youtu.be/AliZ52Gl_ag


Suhaila Salimpour on Ellen Degeneres
www.youtube.com
Suhaila discusses the inspiration and benefits of her glute exercise as a part of a muscular breakdown in her bellydance format. Then Suhaila demonstrates as…

Belly Dance Tucson Facebook Status - 01-21-13

Happy Martin Luther King Day!!! We will be having classes tonight so come join us. Beginner belly dance class at 3pm and 6:45 pm, intermediate at 5:30. Remember if you have never been in before but you have "liked" us right here then your first class is FREE! What's holding you back? Come in for a class!!!

Belly Dance Tucson Facebook Status - 01-21-13

Menu Monday on the Belly Dance Tucson page = it's a new thing. Each Monday we will post a link with a middle eastern food recipe or a tip for cooking certain middle eastern foods. If you try any of the recipes feel free to let us know what you thought or if you have a recipe you'd like to share link it to the Menu Monday post so that we can all see it!http://mideastfood.about.com/


Middle Eastern Food at About.com – Middle Eastern Food Recipes
mideastfood.about.com
Learn how to make authentic middle eastern food like pita bread, hummus, and baba ghanoush in your home with these simple recipes.

Belly Dance Tucson Facebook Status - 01-18-13

Just want to give a shout out to the ladies going through the ITS class with me for the first time. Although I am muddling through it I am having so much fun! This is one of the funnest things I have ever taught. Thanks so much for coming to class and being part of it… and for being patient with me too!!!

Belly Dance Tucson Facebook Status - 01-17-13

If you haven't been to this event you should go! These ladies work really hard to put it on and it's growing each time they do it! We will be there dancing our booties off too!!!

Belly Dance Tucson Facebook Status - 01-17-13

If you're thinking about trying a belly dance class with us but haven't come on in tonight! 8pm!!! Remember if you're seeing this post and you've "liked" us your first class is FREE!